The first few weeks doing BBG was HELL!! I seriously couldn’t believe how hard the workouts were and how much I was sweating! I was out of breath almost instantly (specially with the Legs & Cardio ones) and sometimes I even felt like throwing up. It was insane.
So for all of those of you telling me you’re struggling with the exercises and those asking me if I struggled with the exercises too, just know you’re not alone and it’s not easy to start BBG. I have friends who have trained daily for years, and when they start the resistance workouts they’re like WHAT JUST HAPPENED? KAYLA? WHY ARE YOU DOING THIS TO ME? <– true story
So don’t feel discouraged if you’re having trouble finishing the workouts at first, or if you run out of breath, or if you feel like kayla just murdered you. We’ve all been there! Your form will not be perfect when you first start, but when you reach week 12 you’ll be impressed by how much better you’ve gotten at the exercises and how much stronger you are!
Good luck to all of you starting BBG!