What Do You Eat Daily?

I get asked very frequently what I eat daily. I don’t like doing food diaries because I always forget to take pictures of aaall my meals. Here’s a food diary from back in March:

Screen Shot 2015-06-17 at 4.04.29 PM

This is obviously not what I eat everyday.

For breakfast I always switch it up. I usually eat the same thing for a week then get bored of it and eat something else for a week haha

My frequent options are:

Oatmeal porridge, Chia Pudding, Scrambled Eggs, Peanut Butter Banana Toast

For snacks I usually have something small if what I’ve had earlier has been a big meal. I usually snack on a handful of grapes or just eat a whole apple, banana, two kiwis, or whatever fruit I have available at the moment.

For lunch I always eat some kind of protein with brown rice, whole wheat pasta or quinoa. This goes for Dinner as well. In the picture you can see I had small feta burgers that night (recipe in my ebook – it’s my favorite meal EVER).

So there you have it! During winter I also add tea and coffee. Otherwise I drink all of that with constant water all day long! Water is very important in helping me feel fuller so I always try to drink a glass before every meal!

You can find the recipes to all of the meals mentioned here in my Recipe Book, now available for purchase πŸ™‚

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2 thoughts on “What Do You Eat Daily?

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