As many of you know, I am not a fan of scales. Basing your progress on your weight alone is not helpful and can be very discouraging! But the few times I have had my body fat measured at the gym, I’ve found that it’s a lot more helpful than simply stepping on a scale! Your weight might be the same after months of hard work, but seeing your muscle mass has increased and your body fat has decreased is a lot more encouraging!
Some months ago I compared 5 month difference of my measurements and I found it to be so helpful. My gym membership is over and I wanted to keep track of my measurements, so I got this Digital Body Analyzer! I was so excited to try it out today when it arrived! It stores information for up to 8 users, and measures your body fat, body water, muscle mass and bone mass.
So for those of you who have asked me where you can get your measurements taken, this is your chance 🙂 I’ve spoken with the people at @vanityplanetstore and they gave me a 60% discount for all my followers!! Using the coupon code natscale you’ll be able to get the discount! You can buy it here.